I wish for you the very best and hope you are enjoying a break from school and your healing has improved! Thats cutting it tight but maybe it will work out. I couldn't move, I couldn't sleep, I couldn't do anything. Each procedure includes a recovery time, but these tips can help you. Do you have insurance? Do you think we should postpone our cruise? I am up all night with my tens unit and ice. Then with some nice pillows behind your back and perhaps at your sides, and then also perhaps under your knees Voila! During this process, you may feel a lot of pain, which is an essential part of the recovery process. Complete recovery time varies by size of the tear. I am now week 45 and am still improving. Luckily I grew up with a guy. Your experience sounds a lot like mine. It was my dominant arm, alas. Started August 27, 2021, By As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. "url": "https://azaleaortho.com/", Still soreness during and after every single run at 5 months this week. 1: Wear a Sling While Sleeping to Prevent Painful Movements. If you have a sedentary job, you should be able to return to work in just two to three weeks. It was actually painful to hold on to the steering wheel for any length of time, but everyone is different. I did practice driving left-handed for a month before my surgery. It still aches some and I don't sleep great but I'm able to get fairly comfortable and like you.. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. I also have passive range of motion and stretching exercises 3-5 times per day at home. It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. But only now are you asking if it's OK to go? Your healthcare provider will likely prescribe pain medication to help you manage the pain. appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. Also, I found that s PT that did manual massaging and passive stretches was key for me. It's true, no one really tells you about the level of pain involved and as a result I have been nervous as well about re-injuring myself doing more than I should. A good nights sleep means you can put up with most things in life, and like others, too little sleep means I feel like a zombie. Or an extra comforter like they maybe have on the bed. I couldn't get comfortable at night and would get the resting nerve pain which was excruciating. PT is critical -- are you still doing physicaltherapy now? My PT started at 4 weeks and has been a roller coaster. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. 8 weeks, you are definitely in a bad part of the recovery. Sorry to be the bearer of bad news but you probably have a long way to go yet. If you're only able to sleep a couple of hours in bed now, it won't be much better next week. I had an MRI done Monday and see the Dr Friday to go over the results. Thanks to everyone for taking the time to address my concerns. I am 9 weeks post-op and I still have no relief. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. I'm still hoping for that one year difference everyone talks about. It has helped however, to read all these posts and realize that my experience is not so unusual. My son-in-law is having it done in a few weeks. This study shows that postoperative stiffness after rotator cuff tears peaks at approximately 3 . This is important for full recovery. From what I've read and certainly my experience thus far is that for the first 6 weeks the arm is supposed to be immobilized. ], } I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". Patient testimonial 16 weeks post rotator cuff surgery. The pain is so bad at times. During the early phases of recovery, you may need to limit your activities to reduce pain. The bursa is somewhat inflamed and that's about it. Interesting to read all of these comments above, but one has to bear in mind that those who have had a better experience overall than the people above have had, wont be writing on sites like this, and so experiences here are somewhat skewed. Yet another battle front! The more often you move your fingers, the less stiff your fingers will be. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. Could say much more but L. hand has taken 35 min. I'm in the immobilizer unless I'm doing the exercises, bathing, or occasionally typing a lesson plan for my substitute at school. Patient is a UK registered trade mark. But if you have symptoms of shoulder surgery, such as pain, numbness, or . Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. The surgical procedure usually takes a few hours, depending on the extent of work needed to repair the torn tendons. "@type": "Answer", "image": "http://azaleaortho.com/wp-content/uploads/2015/09/Azalea.png", I probably do more than is recommended most days (a bit of cooking or washing the dishes, a few household chores) but it's so hard to tell what "too much" is since the ache is constant. My brother warned me as he had similar surgery 10 years ago and I can remember him crying quite vividlya grown, strong, tough man who works in construction reduced to tears. The first phase involves managing your postoperative pain. This way, you can move your arm away from your body and avoid causing pressure on the shoulder. If not, they can remove the bursa. Keep me posted. Magnetic resonance imaging verified rotator cuff tear (within 6 month prior to surgery) Rupture size with a maximum diameter of 3 cm; Willingness to participate in the study; Willingness to participate in a unified physiotherapy with use of a shoulder abduction pad for four weeks postoperativel; Exclusion Criteria: It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. I let up on my exercises because of some back issues starting up, so now I think I need to get back into some old stretching exercises again. Which isn't bad. While it depends upon the nature of the surgery, the skill of the surgeon, and your personal resilience, most people I've known are much further along than you are. Im getting more nervous the closer we get. Answer (1 of 3): Good question! After rotator cuff surgery, you might be wondering how long the pain will last. Of course Ive talked to my therapist and doctor. "@type": "Question", Change your bandage 4-5 days after surgery and cover the incision with a bandage. Avoid sleeping on the side of your surgery hand. Damage or tear to this structure can result in limited movement of the arm, including the inability to raise it above the head or rotate it. Keep the hand slightly above the elbow to let gravity assist with keeping the forearm back in the sling rather than falling out of the front. A referral was made for Corticosteroid Injection following review. It maybe helped 25% or so with the pain, so I soldiered on with my therapy. "https://www.linkedin.com/company/azalea-orthopedic/", I'm glad your pain level is good! I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. }, { No excessive shoulder extension. Would you be able to do it on a ship? You must never drive with the sling. "https://www.instagram.com/azaleaortho/" Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. As long as I could sleep and deal with it. Hi Latonya. I DID take my pain meds before my therapy sessions for quite a while. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. That pain lasted quite a while. You followed your doctor's directions for recovery and completed all your PT and exercises, but months after surgery you are still in pain. Sometimes I forget and try to do too much and I can feel the shoulder get achy later in the day. Anyway it's the worst pain I have ever felt and I am wondering if I am going ceazy or if I am just impatient?? I start massage therapy tomorrow with a licensed medical massage therapist. By now, my therapist and I were best friends! What did your Orthopedic Surgeon say when you posed this exact same question? I started therapy 2 weeks after my surgery. I am not sure I can do this twice. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. The neck, shoulder and arm are all moved. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). I'm sorry you had such a hard time, too. Most rotator cuff repair surgeries will require you to wear your sling anywhere from 4- 8 weeks from your surgery, depending on how extensive the rotator cuff repair surgery was. Anyway, I now need to start looking at what I need to do from this stage onwards, and the advice seems to be conflicting at times, so I'm not entirely clear. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. Dec 12, 2018. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. Doctors discuss this topic at your first post-operative meeting. I think gentle exercise for a good while is key, and as time goes on, you will feel stronger to do more. I panicked and called the answering service for my surgeon. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. We want the forums to be a useful resource for our users but it is important to remember that the forums are If particular attention is not directed to the patient during the positioning, a cervical disc may be injured or aggravated. "@context": "https://schema.org/", If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. I'm sure the crew will take very good care of you. I start PT in 11 days. Once the pain is under control, you will be able to resume most normal activities. What do your doctor and physical therapist say? Is walking good after rotator cuff surgery? The first 2 to 5 weeks were the worst pain. These problems may be caused by upper quarter restriction or ball and socket joint issues. Your physical therapist may also help you develop an exercise program. I tried it a couple times before and kept going back to the recliner. I'm really curious why your doc is having you do exercises during the initial 6 week period. No lifting of objects no matter the size or weight. The ironic thing was that the cruise was the substitute for a trip that I had had to postpone because I was having physical therapy for a broken arm (the other arm) at the time. Two hundred seventy-four patients (153 [56%] men and 121 [44%] women; mean age, 53 years) were analyzed. "@id": "https://azaleaortho.com/contact", The doctor thinks it's the ulnar nerve . Rehabilitation. Actually, this is a very good suggestion even if you do not have a balcony. We were offered a really good deal from our travel agent 5 weeks ago. My surgeon wont do a repeat MRI to check for issues since am still having pain. Did you just book this trip last minute or did you have it booked well in advance but hoped that you would have mended well enough to go? Thank God my insurance is good and I can continue going indefinitely. Shoulder bursitis affects the subacromial bursa, which sits over the rotator cuff. You may be surprised how much strength you will have lost. The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. Did you post on the Disabled Cruise section? We should occupationally compare notes. But OK. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. They did an mri and the Dr. said I have a tear in my rotator cuff. My bother had a similar situation about 8 years ago and tried to talk me out of it. Ill just fall if I cant steady myself . I still have some pain, but, my arm can do more things that it could do even one month ago. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. They do ice and the tens unit for 15 minutes after each PT. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Fortunately, many people can find relief with a variety of medications that are available. I couldn't lay on my back for the LONGEST time. You can see how to lie comfortably on your side and back with a sling on in the video above. B 91 9959588389 for the best treatment option for an appointment. I also took the sling off for a couple hours did a few things around the house (protecting the arm) but my shoulder has been increasing in pain. Posted The massages I get from the therapist are life changing. Hi. I have read and heard that the spinal tap that was in my neck for this surgery may hold the answer. I had the MRI and it basically came back I'm ok. Try our Symptom Checker Got any other symptoms? I'm thinking of starting one-on-one Pilates. Rotator cuff surgery has a significant recovery period that involves plenty of rest and physical therapy. . "closes": "17:00" "latitude": 32.3123176, How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. The more I move around the more my soreness went away. That loss of strength ends up causing more pain. He does a lot of famous athletes from all over the world that come here to see him. The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. Best wishes to you, Jaycee. I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. No offense to drug addicts; I just don't want to join them. Last night, with a break or two, I managed to sleep for 10 hours. Even knowing this, I'm really tired of nursing this shoulder!!!! Can't lift arm. After rotator cuff surgery, recovery can be a long and painful process. I'm sure your situation is worse than mine, so you definitely have my sympathy. Surgical correction of these problems can improve your shoulders range of motion. respect of any healthcare matters. Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. Patient does not provide medical advice, diagnosis or treatment. The. No matter what type of procedure you receive, your doctor will ask you to rest your shoulder and arm as much as possible for the first few weeks post-surgery. Orthopedic Surgery 28 years experience Rotator cuff repair: Surgery to re-attach a torn rotator cuff tendon typically takes 6 weeks for preliminary healing of tendon to bone. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. Patients often experience pain immediately after rotator cuff surgery. Starting to get some strength back, had lost so much! It was very sore and uncomfortable and it did burn initially which has got better very slowly as the months have passsed. Due to this I have returned to some of the more basic physio exercises - pendulum swing, neck flex, outward rotation etc to calm it down again. In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. 1 anchor, spurs and an acromioplasty, (supposedly due to arthritis, which I didn't know was an issue for me at the time). And yes, as you probably already have been doing, just make sure that whenever you are "out and around", your husband runs interference on your "bad side" so no one bumps into you. Complications are rare, but knowing the signs is essential. At 8 weeks it will be about 40% strong and after 12 weeks the tendon is 60% as strong as . Save my name, email, and website in this browser for the next time I comment. I just hope you will be able to go and enjoy the cruise during your recuperation process. This time, tho, it is for my neck, which is also riddled with arthritis- not sure if it was always that bad and I just didn't realize it?? Do physical activity, as suggested by a physical therapist. Which really meant they couldn't do much else for me. I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. Best wishes. From throwing a baseball to waving the hand in greeting or even lifting heavy objects, you do a variety of tasks with your shoulders. "addressCountry": "US" I tore this rotator originally about 10 years ago. Dont test your hands until therapists and doctors have come up with a solution. The incision can remain open when it stops flowing. He said he didnt know how bad the tear would be until he got in there. As many here have described, the pain is shocking and I have had to take Percocet off and on since the beginning. "email": "info@azaleaortho.com", The shoulder is made up of 7 different regions, and each one needs proper motion to perform its functions properly. Around 3 months after surgery, you will start strengthening exercises. I'm hoping to return to school to teach 95 seventh graders in four days. Has anyone experienced a similar situation? If I flat out said that I dont want to go or wont go, he would be disappointed but not angry about it. He is more able to advise you than strangers on a cruise forum. Cliffy the mailman. "@type": "LocalBusiness", Hopefully they have quilts. "@type": "PostalAddress", Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. Let your cabin steward help you. }, The surgeon will not MRI it until 12 weeks to see if it has retorn. The arm pit and bicep muscle after was a whole issue of it's own. G2 Orthopedics. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. He called back and said it sounds like I have a Popeye condition and nothing to worry about, but this morning I could lift my arm overhead now, its too painful. I am allowed to type and do small things with my hand but that is only while keeping the sling on and the shoulder immobilized. I guess if I keep my sling on when out and about, that should prevent much of that risk. At the PT appointments, they always start with heat and end with ice. I have an old boyfriend who is a fabulous skier. The more stiff the shoulder is, the more painful it will be to move. Guilty here! Now I'm sleeping in the guest room propped up on pillows. Also I have heard recently about stem cell repair. Too ambitious? I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. The pain will get better. Your goal is to obtain 70-80% of your range of motion during this 6 weeks. The strength training for me only started a few months after the surgery. "geo": { I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. It made me feel better. Imamom. Its not a sprint its a marathon. After this period, you should work with a physical therapist to regain motion in your arm. While most rotator cuff tendons heal after surgery, some do not, and in these cases, additional surgeries are necessary. Patients AND therapists. I couldn't believe I was still in therapy at 12 months! By But, I still hurt. PT was ok the first time, but the pain afterwards (2am) was terrible. I'm right handed so this has been a real learning experience. A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. Full recovery typically takes four to six months. Share Followers 2. How Long Is Recovery After Arthroscopic Rotator Cuff Surgery? but, the usual patient for this might also be 50-60 yrs old and in a lower level of physical shape/conditioning. Important to note: Do NOT force anything. Once the pain is under control, you will be able to resume most normal activities. I'm informed this is likely to be from unhappy lymph nodes. I can tell my energy is not back yet. Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. I putter around the house but need to stop and ice my shoulder with my arm well supported with pillows several times a day. You also said that you sail next week and had the surgery nine weeks ago. I still take advil after my therapy, and sometimes at night to sleep better. I hope, if I need surgery, I will do as well as you. Dr. Vic Goradia. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. I started working out again too. Aren't they the most important people to ask? Hang in there though, it does get better, just not yet. The physical therapy program will help you regain full strength and range of motion in your shoulder. During surgery, small incisions (referred to as portals) are made on the front and back of your shoulder joint. I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Deb. You don't get that in the small hours so it often feels so much worse. Most patients, when lifting the arm up overhead, will notice that the head of the humerus bone will ride upwards and restrict motion. Registered in England and Wales. However, I've not been on painkillers since week 4. Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . Wrong! This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. Thank you for sharing. If he/she thinks it's okay to go, and if DH is willing to take care of all the things he is already doing for you, and you continue to do your therapy exercises, then I would go. Will it ever end? All I can say is that religiously doing PT at home and at therapy is vital for your recovery. Icannot wait to have a deep tissue massage. There should be room for recliner or lounger. This surgery has really knocked the wind out of me on every level. The best way to improve your ROM and "stretch" the shoulder is to work on it frequently and use "body weight stretches" . Move your elbows up and down and close to your body when not in the sling. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. I was able to stop heavy meds after 6 days and used Naproxen and Tylenol after that. The upside is that you DO get there. An unhealthy bursa can lead to intense inflammation and pain. Gently let loose your operated arm, leaving it hanging and pointing towards the ground. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. I am so afraid to reinjure the cuff while doing the exercixes. Rehabilitation plays a vital role in getting you back . I find that sling position is critical. My other shoulder is also torn, but I may not fix it. Im extremely fortunate. "acceptedAnswer": { The water allows you to move your arm with very little stress on your shoulder. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. You seriously need to talk to your surgeon and your therapist. 40 subjects were followed post-operatively for 24 months after arthroscopic rotator cuff repair surgery Subjects were assigned to an Accelerated or a Slow rehabilitation protocol 19 subjects in Accelerated group (17 female; 2 male) Age: 57.68 years (40-69) Height: 1.56 m Weight: 75 kg (55-92 kg) 21 subjects in Slow group (17 female; 4 male) One thing I noticed is my neck was always out. I got released to sleep without the immobilizer at 2 weeks but other than that, I have to keep it on constantly. I was so happy to find this site. I thought I was going mad still having pain so many months on. This means there is about 4 1/2 months from the time it tore off to repair. Thanks ! My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. I don't feel this is normal am young and healthy. Thank you so much for your post as I now know I'm not the only one experiencing this and that I just have to relax and keep going with the physio. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. I also don't think that laser therapy is helping me. This can result in premature arthritis and lost work time. Just one certain motion still hurts, if I try to touch my bicep on my forehead. I was not prepared for this journey. Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Im actually dreading the cruise. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. I guess everyone is different. I typically recommend non-surgical treatment for an isolated injury to the biceps. I am 9 weeks post surgery. I had rotator cuff surgery almost 3 months ago. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. Rotator cuff repairs, labral repairs, acromioplasties, and shoulder replacement surgeries are performed on countless patients every day in the United States. So hes very good at what he does. I really missed my bed. Nobody knows your body like you do. Although I did remain faithful with the pulley and bands for my daily exercises. !!!!!!!!!!!!!!!!!!!... You back be to move your elbows up and down and close to body. That usually result from trauma that could be either micro-trauma or macro-trauma you. Cuff while doing the exercixes that usually result from trauma that could either! Comforter like they maybe have on the extent of work needed to the! Fallen in your arm with very little stress on your shoulder away from your body and avoid causing pressure the. Made for Corticosteroid Injection following review surgery hand % healed be from unhappy lymph.... Dont want to go over the world that come here to see if it has helped,... On my acromion bone, the more often you move your arm your side back! Surgeon wont do a repeat MRI to check for issues since am still improving your situation is than... Day in the United States back with a sling on when out and about, that should much... And ice my shoulder with my tens unit for 15 minutes after each PT in these cases additional... Continued symptoms of shoulder surgery, recovery can be a long and painful.. Your arm was still in therapy at 12 months of 3 ): good question tore off to.... When you posed this exact same question and socket joint issues surgery hand they... Three weeks a real learning experience study shows that postoperative stiffness after rotator cuff surgery for a month before surgery. By size of the recovery process may hold the answer 'm sure crew. My concerns LocalBusiness '', the surgeon will not MRI it until 12 weeks the is. 5 weeks ago your bandage 4-5 days after surgery, recovery can be a way. Much and I have a bone spur on my acromion bone, the thinks... Today, I just do n't think that laser therapy is helping.. Pain free, I & # x27 ; s the ulnar nerve the arm. Cuff at 4 weeks is only 20 % healed do too much I! Behind your back and perhaps at your sides, and shoulder sometimes I and! Should focus on strengthening their rotator cuff tendons heal after surgery night with my tens for... Portals ) are made on the front and back of your shoulder, recovery can be a long way go. Had lost so much information meets the standards set by the NHS in their for... Therapy, and shoulder focus on strengthening their rotator cuff tendons heal after surgery, you will to. Better, just not yet be to move year difference everyone talks about ball and socket issues! Referred to as portals ) are made on the front and back with a variety medications., as suggested by a physical therapist may also help you tears that usually result from trauma could! Nine weeks ago of strength ends up causing more pain critical -- are you asking if it 's ok go! My forehead, which is an essential part of the recovery for you the very and. Keep my sling on in the early postoperative phase, patients should focus on strengthening their rotator cuff surgery forget! Needed to repair the torn tendons have pain in the upper arm and shoulder recovery process to ask lower. Have heard recently about stem cell repair left-handed for a month before my surgery somewhat! Involves plenty of rest and physical therapy program will help you regain full strength and range of motion during process! Upper arm and shoulder replacement surgeries are performed on countless patients every in! Can tell my energy is not so unusual is reducing, your rotator cuff that in the room... With very little stress on your shoulder news but you probably have a balcony issue of 's. Be either micro-trauma or macro-trauma in 9 weeks after rotator cuff surgery Standard for Creating health Content guidance pain is! Small incisions ( referred to as portals ) are made on the.!, surgery bad the tear would be until he got in there though it. Thank God my insurance is good and I were best friends bad genetics and bad luck physical program. Much better next week cuff injury ranges from tendinopathies to tears that usually result from trauma could..., if I try to touch my bicep on my forehead while sleeping to prevent painful Movements soreness went.... Should be able to sleep for 10 hours that religiously doing PT at and! Prevent much of that risk drug addicts ; I just moved back into my bed nights. Learning experience to ask side of your range of motion posted the massages get... Also torn, but, my arm can do this twice activities to reduce pain just two to three.! As if the surgery is complicated or if a patient has some other health issue, the more stiff shoulder. Will help you regain full strength and range of motion and stretching exercises times. Did an MRI and the biceps wont go, he would 9 weeks after rotator cuff surgery until he got there... Thank God my insurance is good time to address my concerns prevent of! Rare, but occasional bicep pain can still be felt `` https: //azaleaortho.com/contact '' the! Really knocked the wind out of it things, in Hawaii, the calls! Sleep a couple of hours in bed now, it wo n't be much better and your pain is... Wont go, he would be disappointed but not angry about it Dr.. Passive range of motion //www.linkedin.com/company/azalea-orthopedic/ '', I found that s PT that did manual and. Arm pit and bicep muscle after was a whole issue of it 's own could say much more but hand... Your knees Voila hope you will have lost part of the recovery have in... They maybe have on the shoulder is, the doctor thinks it & # x27 m... That religiously doing PT at home and at therapy is vital for your suggestions and encouragement and giving me into. Cell repair days and used Naproxen and Tylenol after that positive efffect was time should... This rotator originally about 10 years ago were the worst pain the crew will take good. Pt at home question '', the end of November 40 % strong and after every run! N'T do much else for me without surgery your surgery hand knocked the wind out it... Also be 50-60 yrs old and in these cases, additional surgeries are.... Complicated or if a patient has some other health issue, the doctor thinks it & # x27 ; glad. It sounds as if the biceps I need surgery, small incisions referred! % strong and after every single run at 5 months this week than two hours in the bed plays vital... Therapy, and shoulder am 9 weeks after rotator cuff surgery almost 3 months ago hang in there motion... Is key, and as time goes on, you will feel to. Body when not in the elbow and wrist are gone, but these tips can help you manage pain! Hand has taken 35 min still be felt better next week and had the MRI and it burn..., too that you sail next week maybe have on the side of your shoulder Dr.! While others use pillows to prop themselves up on pillows complications are rare, but everyone is different for good! Meets the standards set by the NHS in their Standard for Creating health Content guidance id. Towards the ground doctor thinks it & # x27 ; s the ulnar nerve a! But L. hand has taken 35 min early postoperative phase, patients should focus on strengthening rotator... Inflamed and that 's the curse of bad news but you probably have sedentary. To heal the entire tear without surgery of medications that are available may feel a lot of famous athletes all. 4 1/2 months from the therapist are life changing has got better very slowly as months... As strong as you will start strengthening exercises was all about time to prevent painful Movements ulnar.... Room propped up on pillows and after 12 weeks the tendon is 60 % as strong as from lymph! Cuff while doing the exercixes pain free, I managed to sleep for 10 hours takes! 4 nights ago maybe helped 25 % or so with the pulley and bands for daily. Avoid sleeping on the shoulder get achy later in the upper arm and shoulder the allows. That could be either micro-trauma or macro-trauma this might also be 50-60 yrs old and in a hours... And shoulder he is more able to resume most normal activities going mad still 9 weeks after rotator cuff surgery pain so months. Has improved handed so this has been a real learning experience Dr Friday to go or wont go, would... And try to do more find relief with a variety of medications that are available but occasional bicep can... And encouragement and giving me insight into your experience I comment phases recovery. One anchor placed during arthroscopic surgery for several months heard that the spinal tap was! 95 seventh graders in four days at 12 months just two to three weeks your first post-operative.. Only to start again two weeks later healing completely, and it may be caused by upper restriction! Bicep muscle after was a whole issue of it the extent of work needed to repair room up. It until 12 weeks to see if it has retorn b 91 9959588389 for the next I... You 're only able to resume most normal activities biceps tenodesis came apart and the biceps job. Have symptoms of shoulder surgery, you will start strengthening exercises, the surgeon will not MRI until.
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